1:1 Coaching with Ula Caroto
You’ve achieved a lot. But something still feels off. You’ve followed the rules, climbed the ladder, built the business, held it all together.
And yet…
As a high-achiever, you want clarity, balance, and space to breathe – without guilt, burnout, or having to prove yourself. You’re ready to feel like yourself again. Or perhaps, for the first time.
You’re ready to feel like yourself again. Or perhaps, for the first time.
This is private coaching for high-performing, high-potential humans who:
You may be a senior leader, a visionary entrepreneur, or a quiet powerhouse who’s ready to live, love, and lead on your own terms.
If you’re looking for a mentor and coach who will walk beside you – not in front or behind – this is for you.
My Coaching Approach
I bring a rare blend of:
Ways to Work Together
Whether you’re looking for a reset, a reinvention, or a deep integration of everything you’ve been
learning – there’s a path for you.
Ignite
3 months
Activate your energy intelligence.
Build nervous system awareness, repattern energy drains, and experience the shift that happens when your energy, clarity, and confidence begin working for you.
Embody
6 months
Integrate and lead from your new way of being.
Start living, relating, creating and growing from your energy intelligence. Deepen self-trust, energetic boundaries, clarity, and confidence. Align your energy with purpose.
Exponential Impact
12 months
Full-spectrum nervous system and energy mastery.
Lead, grow and create with intuitive power. Amplify your impact and create something bigger than you – from energy that’s sovereign, sustainable, and deeply yours.
Whether you choose a 3, 6, or 12-month journey, we start with the same foundation:
your energy, your nervous system, your truth.
The longer we work together, the deeper we go – and the more your energy intelligence becomes the source of your leadership, your relationships, your fulfilment, and your most meaningful impact.
What my clients think
“I have found Ula’s coaching hugely valuable. Ula is an excellent listener and creates a supportive and safe environment for sharing. Her perceptive questioning has really helped me clarify my thinking.”
Laura McFarlane, People Partner, Clarasys
If you’re considering working with Ula, get on a call. She will meet you exactly where you are. She doesn’t push, she listens, sees you, and gives you space to find your way. When you’re ready, you’ll know, you’ll feel it.”
Alice, Social Worker and Life Coach
There’s a lot of jargon in nervous system theory — ventral, sympathetic, dorsal. But Ula made it easy to understand and helped me translate it into my own language. It felt natural. I actually get how my nervous system works now.
Colin G, IT Platform Architect
“I have found Ula’s coaching hugely valuable. Ula is an excellent listener and creates a supportive and safe environment for sharing. Her perceptive questioning has really helped me clarify my thinking.”
Laura McFarlane, People Partner, Clarasys
If you’re considering working with Ula, get on a call. She will meet you exactly where you are. She doesn’t push, she listens, sees you, and gives you space to find your way. When you’re ready, you’ll know, you’ll feel it.”
Alice, Social Worker and Life Coach
There’s a lot of jargon in nervous system theory — ventral, sympathetic, dorsal. But Ula made it easy to understand and helped me translate it into my own language. It felt natural. I actually get how my nervous system works now.
Alice, Social Worker and Life Coach
Support includes:
Let’s Begin
If you’re ready for coaching that meets you where you are – then expands you beyond what you thought was possible:
Rest first. A new way of growth, success, and
thriving awaits.